Eric Semel is a National Board Certified Health & Wellness Coach specializing in functional wellness, gut health, metabolic health, stress resilience, and healthy aging.

Through This is Longevity, Eric helps clients create sustainable lifestyle change using a personalized, evidence-informed approach that integrates nutrition, movement, sleep optimization, mindfulness, and behavior change strategies.

Working primarily with busy, high-performing professionals, Eric focuses on practical, individualized coaching designed to support greater energy, resilience, vitality, and long-term well-being.